Re: [ET2] Thought Flow Diary

Linda,

My heart goes out to you...I seem to remember having similar types of
experiences...though I doubt as complex and strong as yours. So I may
have a small, very small sense of what this is like for you. I admire
your honesty and openess - a LOT!

As I was reading and learning about Emotrance, one point that I really
enjoyed a lot (because it gave me so much confidence and seemed to make
things so much simpler) - was the notion that we just follow the energy.
Starting with where and how we feel it, and continue to process (that
part isn't QUITE so simple)!

And we end up doing it in the right order, can't avoid doing that...by
letting the process lead us.

Yesterday I was helping someone with another process...and it seemed to
be going nowhere, and to be going on and on and on. I began to actually
wonder if we'd ever come to completion, if it would ever end. Then I
remembered to "trust the process" and to follow it. Which I did. After a
while, we came to a good conclusion, and all the previous efforts made,
by hindsight, a lot of sense.

I'm hoping, because I really don't know what else to suggest or
offer...that by trusting and following the process - that you can have a
similar experience. After a while. Even if it takes a while and seems
like forever.

That's the most useful thing to do that I know of...and when I've been in
situations where I experienced my own processes as seemingly endless, or
the process of someone else - this approach, when I've remembered it,
always has helped. Thank heavens! Because what I had been experiencing
before hand was no darn fun!

My heart and prayers go out to you with a strong intention to support and
encourage. With a hope that trusting and following the process you are
experiencing will actually help you find your way to a useful, healing
and enjoyable resolution. Because with even only a small hint or taste
of what it might be like for you, now...it just makes my heart want to
reach out. (I sure wish I had more to offer!)

Peace and well being,
-David Burnet

On Fri, 30 May 2003 10:45:37 +0100, Linda_at_aMgeXvSKuGS3IyO_ixcyKwhP--O7VwE4nyWbz2bVR4qLPKM30jXkUurU0vLwOoLojyW7OXuIu2G3GVLP.yahoo.invalid said:
> This message only has an HTML part -- this is a text generated
> representation
>
>
> So Silvia, what is the right order and how is it found? Cos my
> stumbling block is being frozen into immobility and death-resembling
> inertia at the shear task of deciding which of the great unnaddressed
> to do first!!!!!!!!!!!
> There are so many of them............Ooooooooooooo so many of them.
> And you could say well ET it or EFT it but I repeat
> ..............Oooooooooooooy there are so many of them too. Even
> without a heirarchy you have to have some way of knowing which one to
> deal with now.
> The great unaddressed includes all types of stuff - washing up,
> cutting grass, giving the best quality of life to an ancient dog,
> dealing with 18 months chronic stress and physical problems (which in
> itself represents a million opportunities for actions, behaviours
> etc), earning a living (has same bucket of stuff as health issues in
> numeric terms), learning to live alone for the first time, getting a
> new house with no money, keeping this one clean..............and all
> the rest.
> I am on track this morning for starting to make sense of it via a mind
> map where I can get out of my head this whole whirligig of unaddressed
> stuff that bugs my every moment. I have some ideas of linking this
> with hurling stuff into a snow globe too. Then I can see what I think
> my problems are and what are my options for dealing with them. Then I
> will choose (if I ever find how) what I intend to put into practise
> right now to address them. I think one of the branches will be
> designated the snowglobe and that's for putting in there the stuff
> that can't be dealt with right now in any practical terms but that
> still niggles and clogs up the energy flow.
> I really wonder that my energy manages to get round my body AT ALL! I
> have so many things minute after minute that bug me. I go from one
> worry to another. Not, I hasten to add, from conscious choice - it's
> just what I find I'm doing.
> But my point here is that this continues because I am not effective at
> clearing this stuff. I've learned the drills <g> but I do not apply it
> effectively enough to clear this fog of unaddressedness. I just mill
> about a bit with some shifts here and there but the bottom line stays
> the same.
> So, I will try my mindmap approach and wait to see what ideas anyone
> has on finding the 'right order and sequence of importance'.
> ----- Original Message -----
> From: StarFields
> To: emotrance2_at_yahoogroups.com
> Sent: Wednesday, May 28, 2003 8:46 AM
> Subject: RE: [ET2] Thought Flow Diary
> > Basically, this guy gets his TV Licence bill. He picks
> > it up off the
> > doormat, looks at it anxiously and then... goes out and
> > mows the lawn. So he
> > really needed to mow the lawn, and now he's done it so
> > he feels really good,
> > ready to open the bill. He comes in, picks it up and...
> > makes a cup of tea.
> > By the end of the advert he's done the shopping and
> > redecorated his house.
> Yes! And that's just where I go blue-green gasping with
> annoyance - at least he did something vaguely useful to channel
> his anxiety!!
> Well or so it seems to me. My house could do with decorating. LOL!
> Ok, stop, back up here.
> Remember this, Silvia.
> What we're after is to do things the RIGHT way, with the energy
> system running sweetly, tasks correspondingly being easier and
> requiring less effort (if saying "No!" makes your muscles weak, is
> that why the teacups seem so heavy and I'm dropping with
> exhaustion after forcing myself to do the washing up?!!!), and
> being done in the right order and sequence of importance for the
> right reasons.
> Now I know it sounds like science fiction ... but there it is!
> Thanks for the much needed reminder, Alex :-)
> SF
> =======================
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--David Burnet, (717) 382-9471
 Peak States for Performance and Living -
  Personal & Business Growth
   "It's not magic, it just feels like it."
      http://DavidBurnet.com

           
Received on Fri May 30 2003 - 05:46:50 BST