Re: [ET2] Thought Flow Diary

So Silvia, what is the right order and how is it found? Cos my stumbling block is being frozen into immobility and death-resembling inertia at the shear task of deciding which of the great unnaddressed to do first!!!!!!!!!!!
There are so many of them............Ooooooooooooo so many of them. And you could say well ET it or EFT it but I repeat ..............Oooooooooooooy there are so many of them too. Even without a heirarchy you have to have some way of knowing which one to deal with now.
The great unaddressed includes all types of stuff - washing up, cutting grass, giving the best quality of life to an ancient dog, dealing with 18 months chronic stress and physical problems (which in itself represents a million opportunities for actions, behaviours etc), earning a living (has same bucket of stuff as health issues in numeric terms), learning to live alone for the first time, getting a new house with no money, keeping this one clean..............and all the rest.
I am on track this morning for starting to make sense of it via a mind map where I can get out of my head this whole whirligig of unaddressed stuff that bugs my every moment. I have some ideas of linking this with hurling stuff into a snow globe too. Then I can see what I think my problems are and what are my options for dealing with them. Then I will choose (if I ever find how) what I intend to put into practise right now to address them. I think one of the branches will be designated the snowglobe and that's for putting in there the stuff that can't be dealt with right now in any practical terms but that still niggles and clogs up the energy flow.
I really wonder that my energy manages to get round my body AT ALL! I have so many things minute after minute that bug me. I go from one worry to another. Not, I hasten to add, from conscious choice - it's just what I find I'm doing.
But my point here is that this continues because I am not effective at clearing this stuff. I've learned the drills <g> but I do not apply it effectively enough to clear this fog of unaddressedness. I just mill about a bit with some shifts here and there but the bottom line stays the same.
So, I will try my mindmap approach and wait to see what ideas anyone has on finding the 'right order and sequence of importance'.
  ----- Original Message -----
  From: StarFields
  To: emotrance2_at_yahoogroups.com
  Sent: Wednesday, May 28, 2003 8:46 AM
  Subject: RE: [ET2] Thought Flow Diary

> Basically, this guy gets his TV Licence bill. He picks
> it up off the
> doormat, looks at it anxiously and then... goes out and
> mows the lawn. So he
> really needed to mow the lawn, and now he's done it so
> he feels really good,
> ready to open the bill. He comes in, picks it up and...
> makes a cup of tea.
> By the end of the advert he's done the shopping and
> redecorated his house.

  Yes! And that's just where I go blue-green gasping with
  annoyance - at least he did something vaguely useful to channel
  his anxiety!!

  Well or so it seems to me. My house could do with decorating. LOL!

  Ok, stop, back up here.

  Remember this, Silvia.

  What we're after is to do things the RIGHT way, with the energy
  system running sweetly, tasks correspondingly being easier and
  requiring less effort (if saying "No!" makes your muscles weak, is
  that why the teacups seem so heavy and I'm dropping with
  exhaustion after forcing myself to do the washing up?!!!), and
  being done in the right order and sequence of importance for the
  right reasons.

  Now I know it sounds like science fiction ... but there it is!

  Thanks for the much needed reminder, Alex :-)

  SF

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Received on Fri May 30 2003 - 02:45:41 BST