RE: [ET2] Thought Flow Diary

> -----Original Message-----
> From: Linda_at_fLKHQJ_Mj66ZPs7V2CV-TCyK8SEnheE4KmUvIS_gXCyBaZ1OTW0EgsdUTfveMF_ECIYofmF5joBLrePjJtI.yahoo.invalid [mailto:Linda_at_fLKHQJ_Mj66ZPs7V2CV-TCyK8SEnheE4KmUvIS_gXCyBaZ1OTW0EgsdUTfveMF_ECIYofmF5joBLrePjJtI.yahoo.invalid]
> Sent: 30 May 2003 10:46
> To: emotrance2_at_yahoogroups.com
> Subject: Re: [ET2] Thought Flow Diary
>
>
> So Silvia, what is the right order and how is it found?
> Cos my stumbling block is being frozen into immobility
> and death-resembling inertia at the shear task of
> deciding which of the great unnaddressed to do first!!!!!!!!!!!
> There are so many of them............Ooooooooooooo so
> many of them. And you could say well ET it or EFT it
> but I repeat ..............Oooooooooooooy there are so
> many of them too. Even without a heirarchy you have to
> have some way of knowing which one to deal with now.
> The great unaddressed includes all types of stuff -
> washing up, cutting grass, giving the best quality of
> life to an ancient dog, dealing with 18 months chronic
> stress and physical problems (which in itself
> represents a million opportunities for actions,
> behaviours etc), earning a living (has same bucket of
> stuff as health issues in numeric terms), learning to
> live alone for the first time, getting a new house with
> no money, keeping this one clean..............and all the rest.
> I am on track this morning for starting to make sense
> of it via a mind map where I can get out of my head
> this whole whirligig of unaddressed stuff that bugs my
> every moment. I have some ideas of linking this with
> hurling stuff into a snow globe too. Then I can see
> what I think my problems are and what are my options
> for dealing with them. Then I will choose (if I ever
> find how) what I intend to put into practise right now
> to address them. I think one of the branches will be
> designated the snowglobe and that's for putting in
> there the stuff that can't be dealt with right now in
> any practical terms but that still niggles and clogs up
> the energy flow.
> I really wonder that my energy manages to get round my
> body AT ALL! I have so many things minute after minute
> that bug me. I go from one worry to another. Not, I
> hasten to add, from conscious choice - it's just what I
> find I'm doing.
> But my point here is that this continues because I am
> not effective at clearing this stuff. I've learned the
> drills <g> but I do not apply it effectively enough to
> clear this fog of unaddressedness. I just mill about a
> bit with some shifts here and there but the bottom line
> stays the same.
> So, I will try my mindmap approach and wait to see what
> ideas anyone has on finding the 'right order and
> sequence of importance'.

Oh dear! LOL! Yes I think quite a few of us have these moments.
Well. Days. Weeks. Months!

Deep breath. Cup of coffee if applicable.

One of the things that helps me personally is to consider that a)
Rome wasn't built in a day, and b) to remember all the shit you've
been through and how much more strength you have than you usually
remember.

I think that Thought Flow and Heart Healing, quick and simple as
they seem, are *my* personal answer to this total overwhelm.

Speaking absolutely only for myself, after all this energy stuff
and personal development, it was for me as though it became
apparent that I had severely underestimated the task in hand. I
had thought that I was basically on the right track with most
things and that there were only one or two major bits that needed
re-adjusting and my reality would work just dandy.

However, it turned out to be different - there was just SO MUCH
stuff, it blew my mind. EFT was then too specific, and even ET,
which is so much wider in scope, didn't help anymore. I needed
something global and fast - and that's where TF and HH come from.

TF can handle,in the form of snowglobes, *enormous* thought groups
and contortions if you get the hang of it. On one occasion I
poured everything to do with "being a mother" into one of those -
bloody hells bells, that was *one* fun packed snow globe! But even
at the simple level of picking up nagging thoughts and chucking
them away it *is* a stress release device.

The Heart Healing is a centering, a praying and the will to
healing AS WELL AS built in that YOU have the power to do that and
hold it together successfully.

However, and that's one other thing I haven't really talked about
that much.

What has proven to be a very relaxing thing indeed is to
contemplate the possibility of having an immortal soul. That
handles a whole lot of things and even just the possibility
creates a bit of cheer, and a bit of room for expansion in the old
hamster wheels of thought and states of being.

Lastly, and I remembered this just now, what helped us round here
was to stop complaining about our respective realities
(relationships,houses, lack of funds and such) and to consider
them as a perfect kind of cocoon, custom made to keep us safe
inside whilst we're re-organising ourselves. If you know what I
mean.

Calm waves! of the "I think we're all going through it ..." kind
:-)

Silvia

           
Received on Fri May 30 2003 - 07:31:51 BST