No More Tears ! - from The Love Clinic

Hi

The E-book of The Love Clinic is now on release at last from DragonRising !!!!!! You should have received your newsletter announcement about this by now. I wrote and adapted an extract article from the book which I think you will find helpful for everyday life as well as healing and therapy work. To all those who have ordered already.....a huge and special thank you to you.

No More Tears !

Adapted from The Love Clinic by Sandra Hillawi

Crying is a form of energy release.

For many crying comes easily and is a great relief. For others crying was forbidden or understood to be a sign of weakness whilst growing up. This results in a more closed, contained and restrained energy system, and difficulties expressing or even connecting with emotions later in life, never mind releasing emotional energy.

In most cultures most women are allowed to feel emotions growing up and as an adult, which develops a more open energy system, functioning in a healthier way, with the ability to be open to life and experience, even if emotions are a bit uncomfortable due to the way life's energy is being handled in the energy body.

Women know that they feel better after a good cry, however, we also know there are after effects. The puffy eyes, the blotchy skin, the exhaustion. And although we feel better, our 'problem' is not always completely resolved and can resurface again later.

So let's have a closer look at the energetics of this and explore how this emotional energy could be transformed and released more efficiently. I like this discovery a lot, because I'm one of those unfortunates that ends up with a face like a pomegranate and 3 hrs for it to recover after a good cry !!! So anything that can prevent that is truly wonderful in my opinion J

When you've had an emotional release through crying, yes you have released some energy, but when flood gates open and it all flows out there's a mess to clear up after the waters have subsided. In the body's case, that's a half day clean up job to clear the debris !!

Denser Energy Feels More Physical

If you have been using EmoTrance to any degree, you will have learned and experienced so far that the more intense the emotion, the denser the energy and the stronger you feel it in the body as a physical sensation. Conversely, the lighter the emotion, the lighter the energy, the less dense and more easily ....and faster it flows ....and the lighter and more subtle the accompanying physical sensation.

So denser energy makes a stronger physical impact. It also moves more slowly through the energy body.

When the energy moves up the body into the head and we feel all that heavy pressure in the head and the tears are streaming, the energy is dense. It's moving but its dense, hence it's making a strong physical impact manifesting in the release of tears.

So whilst being able to cry is a great move forward for some who can't release emotional energy at all, I will now show you an even better and cleaner way to release that same energy. This might make those who don't cry easily more willing and able to release that old energy now.

Transform Your Almost-Tears into Light Mist

Next time you feel close to crying, as you feel that sensation of wanting to cry, pay attention. What's actually going on in the body? Where is the pressure? In the head? In the face? Behind the eyes ? In the nose? How heavy or dense is it? Remind yourself what that is; its all energy; only energy and now we can soften that. Have the intention for the energy to soften and flow, hold your attention there and watch and feel that energy become softer and lighter. The lighter it becomes the easier it flows. It can even seem to vaporise off you, that's how I experience it.

You release the same emotional energy, but as an energy mist, instead of dense physical tears. Now you are light, fresh and clear. There is no aftermath of the flood to clear up. It's like the flood water got vaporised on its way out so everything in its path is left intact and clean. No puffed eyelids, no blotchy skin, no exhaustion. Just lightness, freshness, clarity, peace and joy. Now that is cool !!

When you are working on releasing the painful past, or you are in a situation that has impacted you and you are near to tears, remember that the energy behind crying is still only energy releasing ... in a denser way. Just do an experiment, next time the energy moves up into your head and eyes that way, and see how that works for you. We are in fact our own research lab. That's how I discovered this for myself, a kind of experiment at first, with a really great result which is now a common practice working with others as well as myself.

Also when you are with someone and they burst into tears. Realise what's happening. They are tuned in to the emotion of what's going on, eg the sadness, the loss and the energy is dense. To get your partner to focus back into what's actually going on in their body and to engage them in softening that energy is not only a faster way to work with them, but its also a kinder way. Wouldn't you rather be focusing on a physical sensation moving through and releasing out of your body in minutes than experiencing the emotion of deep sadness with its tears which can last a lot longer ?

Just an after note, crying is ok. It works and does the job, not 100% and it can be a bit messy and takes longer. We now have another way to release that same energy, faster, more cleanly AND more completely.

Once you have experienced this and know that you can do it, you may congratulate yourself indeed for your developing mastery over your energy system.

To learn more about the book The Love Clinic visit www.lovecliniconline.com or

http://dragonrising.com/store/the_love_clinic/?=PASSION01 for reviews and orders.

Sandra Hillawi

31st March 2008

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Received on Tue Apr 01 2008 - 05:36:56 BST