>>You release the same emotional energy, but as an energy mist, instead of dense physical tears. Now you are light, fresh and clear. There is no aftermath of the flood to clear up. It's like the flood water got vaporised on its way out so everything in its path is left intact and clean. No puffed eyelids, no blotchy skin, no exhaustion. Just lightness, freshness, clarity, peace and joy. Now that is cool !!<<
I can attest to the fact that this works!
I was watching a nature program with three other people and at one point, Bambi died as it were; I could feel the tears coming, remembered Sandra's misty eyes and it just transformed - all three looked around at me to see me crying, but I wasn't!
They were quite shocked actually :-)
That's very useful and I felt very clear, very compassionate - and quite proud that I hadn't dissolved into snot and sniffling on this occasion.
Nice one!
SFX
PS - This is an amazing book.
The case histories are FABULOUS.
Just thinking of "Gang raped, beaten, and left for dead" and the one about the man who wouldn't commit.
Congratulations, Sandra, that's such a contribution!
xxx
Received on Tue Apr 01 2008 - 06:00:18 BST
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