Re: [ET2] greif

On 8 Oct 2007, at 14:13, loolytoo wrote:

> Hi all,
> Today I learnt that a freind of mine died last night. I was greif
> stricken and could do nothing but sit and put energy dancing on. I
> played all the tracks through twice. I certainly felt calmer
> afterwards but still very raw from crying. I honestly thought i would
> be able to emotrance my emotions to a philisopical happiness and
> joy of
> having known my friend. I wonder whether it is because the greif is
> too new and strong? or maybe I should have rained innocent energy on
> myself afterwards? Maybe it is so painful, it needs a few sessions?
> Any way I have 20 mins until I need to go and collect my kids so I
> will
> go and use it to trance some more.
> Hoping for some relief!
> Lucy

Lucy

I'm so sorry to hear of the loss of your friend though well done for
even thinking about putting Energy Dancing on and achieving the calm
you did. That's an excellent start and shows how important it is to
be using these things daily so we reach for them automatically in
times of crisis.

You really can't expect to feel joy, even philosophical happiness, so
soon after the event. You need to go through the bereavement cycle,
all the emotions involved with the loss of someone, though EmoTrance
can certainly help you through and on to the other side where you
will eventually feel the joy of having known that person, it's just
too soon right now.

The relief you CAN feel now is knowing you can go through the cycle
of emotions swiftly using EmoTrance as they arise and that there will
be a time, very soon, when the pain will turn into the happiness you
now seek.

Soothing waves of blue and green,

Nicola

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Received on Tue Oct 09 2007 - 01:50:46 BST