Hi Linda,
Something that works for me with EFT is by tapping on the feelings, if the
story is there, its entertainment for me. I could go on forever with my
story, even though my father didnt' love me, even that reminds me of my
first teacher not liking me....etc
Right now, in the here and now, even though I have this anger....or even
though I have this energy in my stomach and Im not sure what it is......I
try not to think too much about finding something to satisfy my head
because I could get lost in there. But after the energy has moved I have
insights, and I let those flow.
Im a very heady person and I know that I could get lost in my story....
Kate
At 10:13 AM 5/23/03 +0100, you wrote:
>With EFT because of the verbal nature of the approach (and I know you can
>work with images or anything but mostly it's word based) there is a strong
>awareness of how many aspects and layers a thing has. As you move from one
>set-up to another it sometimes seems this is going to be endless and there
>aren't even the right words to just get to the spot.
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Received on Fri May 23 2003 - 17:00:07 BST
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