Re: [ET2] exit point

Hi--a lot of people find the same when self-treating.Would it be possible to
do a share 'live' with someone rather than end up frustrated and fed
up?Trust the energy to find its own way out and relax and let it flow rather
than strain to push it.Imagine it's like a river and you're watching it
flow--enjoy the process.
Good luck
Mor
 
 
 
 
-------Original Message-------
 
From: cchaya17
Date: 07/11/2011 07:12:10
To: emotrance2_at_yahoogroups.com
Subject: [ET2] exit point
 
  
Hi everyone. I'm really glad to have found this group.

I am hoping for practical insights on finding the exit point when doing ET
for myself.

I am a person who has lived with PTSD symptoms for some 20 and more years
and have had relief but a somewhat hit and miss experience with ET self-help
 Recently I learned the difference between following the sensation of the
energy flow versus using my imagination to sort of push a sensation of
energy away from or through myself (what I was doing previously.) This
new-for-me insight has led to a breakthrough in my ability to use ET, but I
still have a hard time consistently finding a path for the energy of an erea
to travel. When I do it's great but so often it's a slow draw out
excruciating process and often I find that I can get things moving but then
can almost never find the exit point and end up feeling worse off then when
I started. I keep trying because I just KNOW that this stuff can help me.

I hope this makes some sense and I will appreciate any insights and/or
suggestions whatsoever.

P.S. I have had success with the heart of energy method, but I am really
eager at this point to also learn about the usual ET process for releasing
an energy.



 

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Received on Mon 07 Nov 2011 - 02:34:37 GMT