Re: [ET2] Re: Case study : Releasing Family Stress

Sandra thank you that is so good and seems to flow so easily.

Margarita
  ----- Original Message -----
  From: itssuchabeautifuldayout
  To: emotrance2_at_yahoogroups.com
  Sent: Wednesday, September 16, 2009 12:13 AM
  Subject: [ET2] Re: Case study : Releasing Family Stress

    Another great post from you Sandra!!! I think with this one I had a big "Aha" moment about Emotrance. You kept posting "think" and "hold the thought", and that was the big difference for me. The energy became something I command as opposed to try to coax and manipulate. I don't think it was the end charged state, as I still have a lot of blockage in my head, but many times I would find myself laughing out loud, as if I was just tickeled from the inside. Thanks for the posts and keep them coming :)

  Bob

  --- In emotrance2_at_yahoogroups.com, "Sandra Hillawi" <sandra.hillawi@...> wrote:
>
> Releasing family stress and conflicts with EmoTrance
>
> by Sandra Hillawi
>
> Barbara attended EmoTrance Training with me last year. During a follow up call to see how she was getting along Barbara told me she had a lot of challenges in her personal life. A worrying health diagnosis hanging over her for a few months, big issues never processed relating to her Mother who died and she wasn't at the funeral because of other conflicts that were still going on between family members causing her much stress. I offered to do some EmoTrance there and then by phone. We worked together for about 30 minutes and achieved alot. This is how the session went. Abbreviations used : S=Sandra B=Barbara
>
> S :So tell me what's been going on for you?
>
> B: After the last workshop I got a diagnosis of leukemia. I've just last week learned its mild and I don't need tests again til November, but it knocked me for 6 over the last months.
>
> S: So while you are telling me this, about the impact of this news in the last few months, what's going on in your body?
>
> B: Its all in my chest.
>
> S: Ok so you know its all blocked energy giving rise to your emotions, so lets see if we can soften and release some of this pressure. Pay attention to the feelings, and hold the thought that its softening as you watch it and tell me what happens.
>
> B: It is softening and oh yes, its starting to move up to my throat.
>
> S: Ok so hold the thought 'its softening and flowing' and tell me where it goes next.
>
> B. (laughing), its coming out of my ears, feels strange.
>
> S: Thats perfect. Let it all release out and think 'its releasing really fast'
>
> B: Wow its rushing out, I feel lighter.
>
> S: Ok so lets return to the impact of this news over the last months. What do you feel about it now?
>
> B: better but still a bit in my throat and my ear's hurting a bit.
>
> S: Ok so pay attention again, think 'this energy is softening in the throat and in the ear'.
>
> B: The pain is softening and I feel it flowing out now, its all releasing.
>
> S: Ok so how do you feel now about the impact of the news you have been dealing with?
>
> B: I feel so much better, lighter, thanks.
>
> S: Ok, so can I ask you about this. If there were any emotional reason fro this blood condition, what might it be?
>
> B; Oh probably all that's been going on in the last 6 years.
>
> S: And if you were to reflect on that time, what would you consider to be the biggest challenge for you?
>
> B: When my daughter got married, my Mum disowned us. It was a big thing and I never really dealt with it, couldn't handle it at the time, it was too upsetting. And when she died, because of other this and other family problems we didn't go to the funeral.
>
> S: And if you were to allow yourself to feel this, where would you feel this in your body?
>
> B: Its in my left shoulder. Its a hard pain and Im getting a bit emotional now.
>
> S: Ok so lets attend to this pain. Pay attention to the density shape and size of this energy and think 'its all energy, its softening while I watch it, and when it starts to soften, think 'its softening really fast'
>
> B: Its hard and painful. ...(in a few moments...)...yes its easing...oh, something just shot down my arm to my hands. Its releasing from my hands. (Sighs) Feels so much better.
>
> S: So come back to the situation with your Mum. She couldn't accept this marriage, how do you feel about that now?
>
> B: Its in my heart, a hurt and sadness.
>
> S: Ok so pay attention there, think of the energy becoming softer til it can flow and tell me where it goes now.
>
> B: Its going down this time, feel it in my legs....now the feet.
>
> S; So tell me from where it starts to release. Keep thinking 'its softening and flowing and releasing....really fast'
>
> B: Oooh, I feel better now, lighter.
>
> S: So how do you feel to your Mum now?
>
> B: I feel ok, I can accept this now, it doesn't hurt me.
>
> S; Ok so now you can handle this response yourself, let's look at what was going on fro your Mum. What do you think she was feeling when she acted in this way?
>
> B: I think she was feeling like she was losing her children.
>
> S: So her sense of loss and sadness, where do you feel this now in your body?
>
> B: Its in my heart.
>
> S: So let it soften and flow and tell me where it goes and when its all released.
>
> B: Its going down my arms and out.....its releasing. Its all gone now from my chest.
>
> S; So how do you feel now about your Mum?
>
> B: I just feel sad and sorry for her, that she lost 6 years of knowing her family.
>
> S: So this sorry feeling, where does this come from in your body?
>
> B: My heart and chest again.
>
> S: So, lets think 'softening and flowing' and tell me where it goes.
>
> B; Its just radiating out in all directions.
>
> S: So how does it all feel now with your Mum?
>
> B; Ok now, relaxed, its just a shame about it.
>
> S: I want you to visualise your Mum in front of you and now you are more open, I want you to invite her energy in, soften and flow, and let it find a way through your body and out. Tell me where you feel it coming in.
>
> B: My head really
>
> S: Ok think of it softening as it comes in
>
> B: Its coming in and down into my chest and it gets a bit stuck in my stomach.
>
> S: Ok, so lets soften this in the stomach. Think : 'it's softening and flowing'.
>
> B; Ok its flowing own my legs and out now.
>
> S; So now how does it all feel with your Mum?
>
> B: You know I feel really so much lighter in my chest, so free now. That's so amazing, and apart from a little sadness for her I feel free.
>
> S: Great, so let me ask you, was there anything else really big that you had to handle in this 6 years?
>
> B; yes, my other daughter is in an abusive relationship and her husband is very controlling and doesn't let her have a relationship with us. It hurts me that she's going through all this, I haven't seen her for ages but also, as my other daughter doesn't accept her coming back to us I feel conflicted about this too.
>
> S; Ok so lets think about the daughter in this abusive relationship first. When you think of what she's been experiencing and accepting all this time, where do you feel this?
>
> B: My chest again.
>
> S: Ok so its still all energy, think of it softening and flowing and tell me what happens?
>
> B: Its releasing down and out my legs again. But now I feel just so exhausted and tired all over.
>
> S: Ok, so pay attention to this exhaustion feeling. Where do you feel its most dense and heavy?
>
> B: My chest and stomach.
>
> S; ok, so pay attention here and to all over your body where this heaviness is, think of it softening till you feel it start to flow and again, tell me what happens?
>
> B; It is easing, flowing down, some down my arms, its nearly all gone. Feel better. Lighter again.
>
> S: So return to your daughter in this relationship that she stays in. What's changed for you?
>
> B; I feel its her choice right now, and I accept it more easily. I feel more ready to want to hear from her now but just this conflict with my other daughter who just wont accept it.
>
> S; ok, so when you think of one daughter coming to visit you and the other daughter not accepting this at the same time, what goes on in your body?
>
> B; i have a heavy long thing from my throat down my body, a long hard feeling?
>
> S: Ok so, its another energy, lets soften and flow.
>
> B. It is softening, some going down my arms and out my hands, some up into my head.....just releasing up and out.
>
> S: So tell me when its all released and return to the conflict and tell me what's changed?
>
> B: I don't feel a conflict now. I can feel relaxed and happy about my daughter coming to see me. Its ok now that my second daughter doesn't accept, I can handle it now.
>
> S: ok so the overall situation now, looking back on the last 6 years, tell me how you feel about it all.
>
> B; Well, I feel sooo much lighter and feel free. Its amazing. Thank you. I haven't felt this good for ages.
>
> 20th July 2009
>
> Sandra Hillawi, EmoTrance Trainer
>
>
> [Non-text portions of this message have been removed]
>

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Received on Wed Sep 16 2009 - 04:10:47 BST