Re: How to have a refreshing shower *before* even getting out of bed

Just wanted to say how nicely this feels. I get out of bed with a much
better attitude. I really dislike walking around in a half-awake state,
driving to work like this. I had gotten so that I dreaded having to get
up. Trying your suggestions helped quite a lot.

Thank you for posting it.

--- In emotrance2_at_yahoogroups.com, "Detlev Tesch" <detlev.tesch@...>
wrote:
>
> I don't know about you, but for me mornings just aren't easy.
>
> Even when I wake up without an alarm clock and have no unpleasant
> things awaiting me it takes time to *really* wake up, to feel like
> getting out of bed...
>
> I found a few things that help me along.
>
> One is to nicely stretch and yawn extensively. This is good not only
for
> the physical body (get more oxygen, loosen muscles etc.) but also
helps
> clearing energy channels.
>
> Then there is "the shower before getting out of bed":
>
> I let innocent energy, the mist like rain of purest clearest energy,
> trickle through my system for a while. This pleasantly refreshes all
> parts of the energy system, clears energy channels, and flushes out
old
> energies that got stuck. Sometimes certain parts of the body/system
ask
> for more of that and I comply.
>
> Nice thing about this shower: it doesn't get your bed wet ;)
>
> Sometimes I a may add a bit of energy dancing after I got up (just
> thought: to some extent this might even work while still *in* bed;
have
> to give this a try).
>
> All in all this is a much better way to start my day than grumping
> around for half an hour or longer.
>
> Haven't got round yet to automatically do this *every* morning, but
this
> will come.
>
> So, if this is an issue for you - or someone you know - try this out
and
> let me know what it did for you.
>
> Sprinkles of crystal clear energy drops for all
>
> Detlev
>

           
Received on Mon Jul 14 2008 - 00:19:59 BST