> We use our intention to encourage the energy to flow and never
> consciously try and determine or influence where it will go. We
> simply observe, using encouragement all the way, until it exits the
> body.
Thanks for emphasizing this Nicola. I'd got into the habit of just
directing the energy out of either the ends of my legs or hands,
thinking that as long as it exited it was alright. Doing this I was
only able to get a bit of a positive feeling, nothing like the
energised end state I've read described. But today, following your
instructions, it felt really great, ten times better than before.
Thanks again,
Alistair
Received on Sat Oct 27 2007 - 06:32:58 BST
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