Re: Energy Dancing

Hi again ....

Ive been doing some more energy dancing tonight and starting to realise the power of dancing or moving to music with a purpose. Not dancing simply for the fun of it, as in usual dancing, or even just to express the music , no....to do both expressing the music and having a healing purpose at the same time just brings out the most beautiful flowing movement and powerful energies. I tasted Tai Chi afew years ago, and did afew dedicated years of Dru Yoga in the past. Here movements and sequences were predefined by....some one else a long long long time ago.....and though they created beautiful energies, it now feels like these were someone elses movements......and none were so beautiful or powerful as what i created for myself, by myself, by tuning in to exactly what i needed now, as I moved with purpose to the music. It was just so much more relevant and meaningful this way.

Tonight I did some deep healing work using the Trauma and Inner Child tracks then after the Deep Sould track. Im blown away by the sheer beauty and power and relevance of this really new self-healing modality. Its sinking in on me now at a deep level how powerful this can be, as its so easy to make available to people to use at home or to do in groups. I feel like I want to integrate Energy Dancing completely into my EmoTrance practice and training now.

Tibetan bowls still resonating in and around me as I type !!!

Sandra

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Received on Thu Jul 12 2007 - 15:26:57 BST