Hi ....I just did Inner Child..... it was exquisite and beautiful.
The music itself was very gentle and seemed perfect to lead me to loving feelings towards myself and the guidance was just enough. I had my intention on an energy in my solar plexus with my hands there to help it soften and then moved and flowed my hands and body with the music with loving attention to the energy. It was such a gentle way to release the energy as it flowed down to my legs and out, and to bend, flow, sway and follow that energy along with the music til the the joy started to bubble up was just exquisite. What a wonderful way to do self help work.
Sandra
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Received on Thu Jul 12 2007 - 14:18:53 BST
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