Re: [ET2] Re: Energy Dancing reports

Lynne,

That's really interesting, I learned as a child that keeping quiet,
blending into the background and not making a fuss made things a lot
easier for me. Now I'm not presuming that that was your experience
but it is strangely coincidental that dancing to Inner Child resolved
your heavy feelings of anger!

I think your anger came up because your energy mind now knows it's
safe to experience all emotions because it now has a way to release
them.

When there are less blockages in the system, which Energy Dancing
certainly trains your system to release quite naturally and
spontaneously, we are then free to experience the full range of
emotions which just weren't available to us before, or did not seem
safe to have, so we just sat on them and pushed them down as deeply
as we could.

Being angry is not bad, holding onto it is, and because of your
experience the next time it happens the energy will flow through that
channel more easily now it is cleared.

Excellent stuff, well done!

:)

Nicola

> wow, yesterday something happened and i got really angry which is not
> me really i always keep things in but this time i was actually
> screaming and went red with rage! this went on for a long time and
> really exhausted me so i decided to put on energy dancing more as a
> distraction than anything but i also rememberd what katie said about
> getting more energy and on inner child the heavy feeling in my chest
> just flashed down my arms and went away and i felt completely calm
> again.
>
> i really don't get angry but it came on so quickly yesterday it took
> me by surprise and i felt sort of ashamed that i had lost control so
> easily. this morning i am wondering what happened there. lynne
>
> > >
> > >
> >
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Received on Fri Jul 06 2007 - 00:29:08 BST