wow, yesterday something happened and i got really angry which is not
me really i always keep things in but this time i was actually
screaming and went red with rage! this went on for a long time and
really exhausted me so i decided to put on energy dancing more as a
distraction than anything but i also rememberd what katie said about
getting more energy and on inner child the heavy feeling in my chest
just flashed down my arms and went away and i felt completely calm again.
i really don't get angry but it came on so quickly yesterday it took
me by surprise and i felt sort of ashamed that i had lost control so
easily. this morning i am wondering what happened there. lynne
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Received on Thu Jul 05 2007 - 02:58:01 BST
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