Re: [ET2] Breaking Free From Thought Loops

--- In emotrance2_at_yahoogroups.com, joan hitlin <joan_at_b...> wrote:
> >At the risk of being off-topic, I use good ole EFT to do this, using
> >Pat Carrington's
> >"choice" statements where affirmations are reframed and one
> >can add "Internal Resources". For example........
>
> Well, yes, of course, and there are many other ways to
> install positives, but doing this thoughtloops thing
> from back to front is infinitely faster.
>
> Has anyone tried it?
> What happened?
>
> joan Hi Joan

I have been front to backing the negative, worry, loops for approx 1 week now. I find that it does work as a pattern interrupt but the really intense stuff again rears its ugly head and repeatedly needs the old heave ho.
For the last 2 days, I have added in the back to front with the positives. How wonderfull!
This seems to completely break the negative loops ( when I throw the negatives and then bring the situation positives from the back to my heart) Sometimes requires 2-3 sets to calm the storm completely. Then it seems to be smooth sailing.
Today, have been working with installing positive visuals, statements, desired future situations,outcomes,etc.
 While working with neg/pos sets and positive installations, I feel a distinct and pleasurable energy shift when I bring those positives to my heart. A high energy and -- could it be joyous--? day for me today. Not my usual M.O.
Thanks for this.
Susan
     

           
Received on Tue May 06 2003 - 00:19:49 BST