Re: [ET2] What to do when ET doesn't seem to work

Hi Timur,

I'm new to ET having recently bought the manual but am enjoying it a lot.
My idea you may like to try is to become quite still while you are doing ET
and see what happens. It can be anather way of supporting your awareness to
attend inwardly to the energy as physical movements are minimised. Allowing
your body to become more and more still as you attend to whetever sensations
may be present in a given time or context. If you can get a good sensce of
sensation expressed any way at all in your body, then use your intention and
soften and flow the energy. If this works for you, you can continue to let
your body be calm and still so as to keep your attention undistracted, or
you can allow movement to come forth and assist you in the process. If this
works then as you gain in your ability to attend to the sensations and
softening and flowing then you may soon be able to do it with greater and
greater movemnt and so on at the same time as an enhancement rather than an
distraction in your doing ET.

A couple other ideas are, before you start ET you may ask your body to make
the sensations evident and obviouse to you. Any suggestions you give your
body that what you will be doing is safe and so on may assist also.

You may also find just the smallest area of sensation and allow the ET to
take place in a very small scale and consider that to be a success. Then,
having done that successfully, however small the scale, you may do it again
with the same or with a new 'topic,' sensation at ever so slightly bigger a
scale. And then likewise again. If this strategy works it will probably
educate your system to work at a regular scale level thereafter.

If further ideas are called for you may practice something like progressive
relaxation which may support other levels of body-systems awareness.

Good Luck. I'll be curious to know your experiences.

Steve

> From: "kztoaster" <timur@_PYvb47kgQoYnkt6DSEmK7qsXWYog_u7YjygakXqHdp5ED8pZFIZBIKBlp2BnQaJDsFY2SKTcJzmz9R6Njzk.yahoo.invalid>
> Reply-To: emotrance2_at_yahoogroups.com
> Date: Thu, 13 Mar 2003 21:34:31 -0000
> To: emotrance2_at_yahoogroups.com
> Subject: [ET2] What to do when ET doesn't seem to work
>
> Hello again,
>
> I have a simple, highly newbie question.
>
> What to do when emotrance doesn't seem to work?
>
> Let me elaborate:
>
> About three weeks ago I got the emotrance manual and couldn't get it
> to work yet. I asked help from the list and was immediately given
> some advice by Sandra and Silvia (thank you both!). Now I've been
> using this as well as whatever else I found from the archives and
> still am not able to really feel relief from energy blockages.
>
> Here is what I already do:
>
> - Talk out loud
>
> - Use my hands as well as ghost hands
>
> - Breathe into the block and sigh it away
>
> - Try to open shields when I encounter them
>
> - Scan for shields outside my body to clear (haven't felt any yet)
>
> - Use ET and EFT while looking at myself in the mirror
>
> - Move around when doing ET (to help the energy move)
>
> - Focus on the physical sensations instead of imagined ones
>
> So far, I haven't been successful in removing blocks, although I can
> definitely feel the block and sometimes feel (or seem to feel) tiny
> parts of the blocks soften and flow out (although the block seems to
> stay in place).
>
> There are two more solutions I haven't tried yet - buying and using
> Tachyon cells and seeing an ET Practitioner.
>
> Now, since I'm in Germany (Bremen), I can't really go see an ET
> Practitioner in person (they are far away) and I'm not too sure about
> Tachyon cells (haven't had much experience with energy 'antennas')
>
> Does anybody have any advice/suggestions to get ET to work?
>
> Warmest regards,
>
> Timur
>
>
>
>
>
>
>
>
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Received on Fri Mar 14 2003 - 15:52:57 GMT