Re: [ET2] What to do when ET doesn't seem to work

Hi

I am qouting from a former email from you

>>>I seem to have hit a metaphorical wall though. Although I can feel
emotions in my body and can track them as well as get them to move, I
have some difficulty in locating an exit point and letting the
emotion/energy flow out.<<<<

The difficulty you indicate in finding an exit point. Does that mean that you try too hard ie do not let what wants to happen unfold in a soft and gentle way? Is that a problem that needs to be "solved" first hand? If you try to say out loud " I can accept to let go of this energy without knowing where the exit point is" " I do (not) have to know exactly where the exit point(s) is/are". "I want to be in control of what happens to me at all levels including my energy system"
"I have to know whether it is an energy I am moving or an emotion" "EmoTrance may work for others but I am not worthy of such an easy technique to get rid of my burdens". "I have had this problem for so long that I would miss it if it could go away"

>>>>So far, I've been working on the emotions which come up when I decide
to use some technique to change something about myself. Its like a
big emotion in the throat and chest, which sometimes goes to the
stomach. It blocks pretty much all my attempts to change (even EFT
never seemed to work very well for me), so I naturally decided to
take this block out first.<<<<

Silvia has pointed out the importance of order and sequence in eg her Adventures in EFT. My questions in line with this would be what objections to changing yourself such as "who will I be if I change myself" "what is my new identity like when I have changed?" , "what will my friends say ..." who will be my friends when I have changed..." and so on. In other words are there any objections to changing that ought to be EmoTranced before the others or could the big issue be divided into smaller parts that could be EmoTranced one by one. Maybe you have to work with layers peeling them off on by one?

<<<So far, I had success in moving it and getting it to soften some, but
the energy doesn't really dissipate.>>>>

Try saying "I want this energy to dissipate" "I want this energy/these blocks to stay with me forever" and see what happens.

"My energy blocks make me feel safe" "My energy blocks are my safety devices given to me to protect me "

Best,

Kjell Forsberg

Lund
Sweden

 ----- Original Message -----
From: "kztoaster" <timur_at_qWG9sLjeuJctl4IQy9OqS7wFWCOsakfr3Wg_h_gx31cxgvEJvdMv1lsbfhf6QtMLf2_7IlfY7WEYDIrFw3H7mw.yahoo.invalid>
To: <emotrance2_at_yahoogroups.com>
Sent: Thursday, March 13, 2003 10:34 PM
Subject: [ET2] What to do when ET doesn't seem to work

> Hello again,
>
> I have a simple, highly newbie question.
>
> What to do when emotrance doesn't seem to work?
>
> Let me elaborate:
>
> About three weeks ago I got the emotrance manual and couldn't get it
> to work yet. I asked help from the list and was immediately given
> some advice by Sandra and Silvia (thank you both!). Now I've been
> using this as well as whatever else I found from the archives and
> still am not able to really feel relief from energy blockages.
>
> Here is what I already do:
>
> - Talk out loud
>
> - Use my hands as well as ghost hands
>
> - Breathe into the block and sigh it away
>
> - Try to open shields when I encounter them
>
> - Scan for shields outside my body to clear (haven't felt any yet)
>
> - Use ET and EFT while looking at myself in the mirror
>
> - Move around when doing ET (to help the energy move)
>
> - Focus on the physical sensations instead of imagined ones
>
> So far, I haven't been successful in removing blocks, although I can
> definitely feel the block and sometimes feel (or seem to feel) tiny
> parts of the blocks soften and flow out (although the block seems to
> stay in place).
>
> There are two more solutions I haven't tried yet - buying and using
> Tachyon cells and seeing an ET Practitioner.
>
> Now, since I'm in Germany (Bremen), I can't really go see an ET
> Practitioner in person (they are far away) and I'm not too sure about
> Tachyon cells (haven't had much experience with energy 'antennas')
>
> Does anybody have any advice/suggestions to get ET to work?
>
> Warmest regards,
>
> Timur
>
>
>
>
>
>
>
>
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Received on Fri Mar 14 2003 - 02:33:36 GMT