I wrote earlier of an altercation with my sister and here is the ET
session that I did on it with a friend(Bonnie).
First off since she only knows EFT I did cheat sheets and had her
read some stuff out of the manual. And I corrected her along the way
on how I wanted the wording...so you can imagine how this went at
first but she picked up real fast and it became a smooth co-
creation. We communicated our intentions first and then did the
three basic steps. When I needed more from her I just told her what
to do.
I had been experiencing the blockage in my solar plexus all week and
no matter what I did (EFT,ET ) I could relieve it for a bit and then
boom, there it was. But one thing that kept happening thru the week
was a lot of yawning. I just figured I was 'softening'. Also I
discovered that I would do the steps on my own in the car and it
wasn't till after I reached my destination that I'd be yawning....I
yawned at the city clerks office picking up my fishing license..the
whole time!
Back to yesterday. The patter that we used that seemed to work for
me was locate the feeling and then locate the blockage. And I told
Bonnie that the feelings were always in my stomach but I was not
releasing. My biggest cognition of the week was to continue to tell
myself in CAPITOL LETTERS....It is just ENERGY. (thanks Silvia) That
always took the edge off.
I used the statement 'Where is _____________ located in your body?'
and put my sister's name in. That got stuff moving.
The session took about 45 minutes and and one point I had her do a
process on me of looking around the room and touching stuff. It
brought me out of my body easily and then we went back in. After
that the energy it-self got larger and larger and off it went. But
the most wonderful part that happened automatically was this
magnificent galaxie of energy came in and melded with me. I really
got the idea of the use of 'both' energies.
I love mixing modalities with this. I also shared my situation with
my friends thru out the week and that also helped unpeal the layers.
My compassion for my sister has deepened. I am still not ready to
be in her presence but the 'in-the-stomach' discomfort is gone.
I am grateful for this tool.....and the magnificent possibilities
coming thru use of it.
Mary
Received on Fri 25 Apr 2003 - 06:01:27 BST
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