Re: [ET2] The problem healed... then came back

Lovely, Sandra, and it makes such a difference to 'witness' the work! Thank you for posting. Nan

----- Original Message ----
From: Sandra Hillawi <sandra.hillawi_at_passionforhealth.com>
To: emotrance2_at_yahoogroups.com
Sent: Friday, September 19, 2008 12:55:06 AM
Subject: [ET2] The problem healed... then came back

Good evening et2 friends

I'm happy to have had the opportunity to share afew
tips in the last few posts. Thanks to all who have asked
questions, as the threads are helping a number of people out there.

I had another question put to me offlist that I wanted to
share onlist as it was also an important point and the
responses I made were helpful to the person asking
in relation to chronic anxiety, which released but then returned.

Again, I hope this gives afew more pointers.

Soft gentle indigo night waves as I sign off ......

Sandra ;-)

Question :
>> So... I made the energy flow thru my body and out sometimes... I could do
>> that in certain circunstances. .. I could feel the energy flow from my
>> chest thru my stomach and thru my two legs and thru my two arms and
>> hands... When I did it I stayed very good for a few days... my life
>> become easier... I was very happy and doing things much more easily...
>> the life was smiling to me again... but... after a few days, the things
>> started to come back and I started to feel the whole thing again...

Response :
> If it comes back then there are aspects that you missed.
> An energy disturbance sets up in the energy body at the time we are
> experiencing an event. So the energy pattern is associated with the
> thought or memory of that event.
>
> This old memory can be retriggered by an incoming energy in the present,
> giving you anxiety for example.
> The anxiety, can be reinforced by subsequent similar events, attached to
> different thoughts and memories, but residing in the same place. So we can
> build up several anxiety memories located in the same area.
>
> When we pay attention to the anxiety feeling and release it, like you did,
> you got a sense of flow and freedom. That was great. However, the original
> pattern that the anxiety came from is associated with specific events. So
> whilst you released a quantity of energy to feel free, the pattern is
> still present in the energy system, becasue you did not tune into the
> specific memories and release all of the pattering attached to those
> memories. When you got the first clearance, what you could have done to be
> more thorough was testing.
>
> eg to ask yourself, when was the first anxiety memory?
> Tune in, clear that.
> Then the next anxiety memory, repeat.
> This way the actual pattering is released. Its a more thorough approach,
> and its why testing your work is important as well as releasing and
> creating flow.
> Remember that each major anxiety attack, as well as bringing up old
> anxiety is adding a new anxiety experience to your system. This is why we
> need to be thorough and may need to release these also.
>
> This may be why the old pattern has returned.

Question:

>> I did it with an anxiety that I feel in my chest... an anxiety mixed with
>> fear and guilt... but... I just couldn't do the process again... I am
>> failing in repeating that experience.. .

Response :
>
> First of all, be kind to yourself. Accept that its come back as there is
> something else to learn. There is no rush, no pressure, when you are
> ready, you can tackle it again. And maybe this time, approach it from a
> historic events point of view.
>

Question:
>>
>> Silvia Hartmann says in her writtings the even a 6 years old child could
>> do the process and with practice it becomes natural... so... Am I stupid?
>> Why it is so difficult to me?!

Response :
>
> She is right...however, a 6 yr old does not have the accumulated life
> experience and complexities in their energy system as an adult. So yes,
> its easier for a 6yr old to release something !! It doesnt mean you are
> stupid. It means you have a more complex issue/pattern to deal with
> ....and if you have been working on your own so far....really, you have
> done great. Working with an ET buddy or Practitioner makes a huge
> difference. So the fact that you managed to release all that you did alone
> is fantastic. The problem may be as I have said above, so it needs a more
> precise or thorough approach.
>
> Another approach however, would be to have the following intention before
> you begin.....
>
> However long I have had this problem, whatever its about, however many
> times its been reinforced in my energy system, whatever purpose its been
> serving me, and however many times its come back...this energy is not me,
> and I am in charge of my energy system, and it is my sincere and heartfelt
> desire and intention that all of this energy softens and releases now.
> This is my will.

> For EFT'ers this is a bit like doing PR correction up front for all
> anticipated reversals that might be present before the tapping rounds,
> which in the ET world is effectively 'opening all the gates downstream in
> advance' for the energy to flow out unobstructed.
>
> Try this then do the softening and releasing and see what happens.

Question:
>>
>> I tried to just think about the energy soften and flow but not
>> happenned... sometimes, with my attention on the place where the energy
>> is, I feel the pressure or the pain in my chest slow down or even
>> desappear but very soon it's back!
>>
>> Does I have a huge injury in my energy body that i couldnt do the process
>> anymore? Or... Will I always have this pressure or pain in my chest even
>> if the energy starts to flow?

Response :

> I think I have answered this above.

And the questioners response to my email :

Sandra, I will try that phrase right before to try to move the energy...
I never thought that way... I have a lot of different situations that
trigger my anxiety... a lot of... but, a curious thing is that when I
was feeling great in that few days that I said, nothing of those
situations triggered anything... but... as you said.. old memories and
situations that I didn't experienced in that few days brought the whole
thing back...

Thinking about it now I can say that was not the whole thing that is
back... I can see some differences that even now, with the anxiety back,
remain.... so... some good things stayed with me... but... there are a
lot of work to do! I just need to make the process work again... with
calm and ease... and when I do that... more delightful things will come!

THANK YOU FOR THE REPLY, FOR YOUR TIME, FOR YOUR CARE AND FOR ALL THAT
YOU PASSED THRU YOUR WORDS!

[Non-text portions of this message have been removed]

           
Received on Fri Sep 19 2008 - 13:28:56 BST