Re: ET08

From: loretta.vanderstam <loretta.vanderstam_at_UyFslVqvfm9Ev8jNL7dE0ZZPlGHfNYReUFHY5LHyYjx03m1dLcWmz6p0bdQ9>
Date: Thu, 24 Apr 2008 11:44:45 -0000

It was an amazing experience, so much fun and many learnings on many
levels. I'm still glowing...! and I really join Nan in the feeling of
connection, I heard this from more people.. and really feel that
probably came from the shared PS stories and PS players present...

Highlights in the program for me where definitely Daring to love the
unloveble, Spirituality, dancing your live and the Art of
Forgiveness. And I'm very gratefull for have been able to experiment
with familyconstellations and Emotrance. The trainers day was just
ONE BIG PARTY! NEVER EVER have experienced such a flow and joy during
a training. And I've done really, really LOADS of them. (also train
the trainers)Nothing compares with what we could experience as
finding our true selfs mission, acting from who we are, finding the
humble leader within in constantly exchange and dance with
participants and all and only due to THE WALKING THE TALK SYLVIA. Who
is teaching at many levels at the same time. Always be her own shock-
breaker loving honest self.

Just for those interested I'll zoom a little bit into the different
highlights for me:
Daring to love the unloveble: We got profound tools for being able to
step out of judgements (towards WHATEVER) and really grow in
compassion and have the benefits from this unfolding heartenergy. I
really wished we've had more time for this during the conference...

Spirituality: I can only say that tears where coming from my eyes
almost during the whole session, and it where tears of pure joy and
recognition. Since this workshop and the present Margarita gave me I
sense a true presence / connection with me. This touches my heart so
deeply...

Dancing your live: joy, joy, joy, dancing in realising your goals, a
lot of FUN!

Art of Forgiveness: yes, yes, yes, when there's a stream of energy no-
one needs forgiveness. A true eyeopener: Disruption in the energyflow
caused by for instance words as "O NO" or "Shit!" creates the true
problem. And more and foremost: knowing that the most important
person to forgive is the only person who inhabits this world
(ME=YOU):):):)
And do we know how to let energy flow???????? It's so easy... So
exercises gave immediately the food we so desperately nee.. I
realised once again on a whole new level how VERY VERY important
words (selftalk are words to!) are, how they can cause so much pain
in the energybody, so we help ourselves so much with being conscious
of the energybody (feeling the stream) and as much as posible IN THE
MOMENT let it stream...

Here's where Emotrance and mindfullness overlaps... because with
mindfullness meditation there's the focus on the natural breath and
present sensations in the body (in the tradition I learned it)
accepting what is without any judgements (if you can really do that
energy starts flowing again and becomes finer and finer, subtler and
subtler.) The difficulties with mindfullness meditation are manyfold
(althought the benefits are manyfold too IF YOU CAN PRACTICE
PROPERLY, which isn't easy.... to say the least). There are no
difficulties with Emotrance... we only add our intention.... well I
could go on and on with this because many aspects to this story...

Many thanks towards Alex, Rachel, Steve and ...(sorry don't know your
name) for the organisation. That everything went so smooth that's
because the good preperation and loving presence of them!

Loretta

           
Received on Thu Apr 24 2008 - 04:48:16 BST

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