Energy Dancing Effect

I had a nice little thing this morning.

I woke up quite fuzzy headed with a ringing in my ears, feeling a bit
weary and bleary and could tell it was a very grey day out there by
the quality of the light coming through the crack in the curtains,
uuuurgh.

Unconsciously I stretched up my arms and started wiggling my fingers
then started to move my hands like an exotic dancer. Before I knew it
I was waving my arms while making more and more elaborate movements
and by the time I had finished I was literally ready to jump out of
bed and start the day all fresh and enthusiastic.

Now I would never have done that if I hadn't had prior experience
with Energy Dancing.

It's another one of those things we need to have learned how to do so
it becomes second nature and then kicks in when it's needed.

Before Energy Dancing I would have got up feeling a bit blurgh,
staggered to the kitchen for a coffee, rather feebly, then spent
quite some time shaking out of that before I got on with the day.

As it is the day started with a splendid little experience and has
gone on from strength to strength.

Brilliant!

:)

Nicola

           
Received on Mon Sep 17 2007 - 04:42:45 BST