Linda,
Wow. Thanks for sharing this! You've made quite an impact on me...and
I'm looking forward to exploring and experiencing your wonderful exercise
(which I'm copying below, for clarity).
Thanks!!
-David
> been EFTing on the journey and that had left me feeling very good and
> relaxed (not a common feeling). So I took the opportunity to spend 5
> minutes doing my own version of an endorphin therapy. By this I mean I
> create in my body the feeling of having acquired whatever it is I
> think I want. In this case it was health and well-being. I know what
> that would feel like and i can feel it for a moment or so. My current
> practise/experiment is to try to extend that feeling up to 5 minutes
> three times a day. This is a triple whammy because -
> 1. bathing the body in those endorphins frees up a lot of junk and
> creates health in itself.
> 2. In energy terms giving out that kind of positive message attracts
> more of it to you.
> 3. In this instance the whole thing is only about feeling anyway - so
> if I can keep on extending the feeling enough - hey, whaddya know, I'm
> feeling healthy and well all the time!
Received on Mon Jun 02 2003 - 14:27:03 BST
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