Tr: Wayne Dyer quote

Hi all

 On the BSSF list, somebody quoted from Wayne Dyer's "Your Sacred Self".

 Thought you might find this interesting

 Maarten

 <<['Think of the most serious problem that you are facing today.Write it
down so that it can stare back at you. Now go through all of the past
attempts to resolve this difficultly. You will see that virtually all of
your efforts to correct this problem were centered in the outer world.
Now try this totally new approach: First notice the emotional part of the
problem that is troubling you - the sadness, the anger, the pain, the fear.
Then make a decision that this emotion is bad and unwanted in your life. Now
notice how this inner experience feels.You are focusing your inner awareness
on the badness of the emotion that surrounds your problem. Just notice. Now
remove the label of bad from the emotion and just accept it for what it is -
neither good or bad, just an emotion.Instead of labelling it, view it as
energy and observe it. ( I usually use BSFF to clear as I go). This is the
spiritual approach to the resolution of your problem.You have become the
observer.You are viewing the emotions concerning the problem simply as
energy. Before long you will see the emotion disappearing. Your feelings of
sadness and anxiety and fear will dissipate, just through the act of
observing. As you become less and less attached emotionally, the problem
slowly disappears as the solution appears.]

           
Received on Tue Oct 22 2002 - 08:55:14 BST